Over the last ten years, setting boundaries has become all the rage. But, we forget to think about an important part of this process - understanding our relationship with self-worth and feeling safe enough to have boundaries in the first place. If you don't feel safe, boundaries seem like a luxury for other people - in this episode, we cover why and how to feel worthy of boundaries, plus clearing your energy! 

We talk about:

• The link between boundaries and self-worth 
• Energetic boundaries and why they're important
• My story of feeling walked all over for most of my life and how that eventually changed when I lovingly decided enough was enough
• Knowing that setting boundaries doesn't make you a jerk, but you can be a jerk while setting boundaries
• Feeling safe, healing the root chakra and revisiting times in our life when it wasn't safe for us to set boundaries
• Understanding how to care for yourself as an empath or a lightworker and knowing that your energy is sensitive
• Daily practices to do to clear your energy - all day long you are constantly absorbing the energy of others, it's up to us to know how to clear it, especially right now!

I'd love to hear how you like these practices and if they're making a difference in your life. We practice them in my Heal Your Nervous System Course and they make such an impact.

I'm super excited to announce that I'm now a Keith's Cacao practitioner! You can order cacao here and use code PAIGE20US09 for a discount.

Shop my ebook, Out of Your Head, Into Your Heart for more support around concepts that we discuss on Bright Side of the Moon.

If this resonates, please rate, subscribe and review! As always, share this message with anyone who needs it and connect on Instagram for more on healing, ascending and loving yourself fully. Follow along for more on Instagram at @brightsideofthemoon.pod and @paigepichler.