In this episode I touch on practical steps for building close adult friendships organically, as I share insights on making room for new connections by consciously creating space in your life. By lifting your head from your phone and engaging with the people around you in everyday settings, you can find the meaningful friendships we all crave. I'll tell you how deleting Instagram changed my life, leading me to prioritize real-life interactions and meet like-minded individuals in places like gyms and coffee shops. If you're ready to foster authentic connections, this episode is your guide to being intentional and open to new experiences.

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