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What nobody tells you... you don't need to hide away to lose weight
We aren't in lockdown anymore! Life must go on in order for you to learn balance and control. If you place everything on hold chances are you will rebel and throw in the towel. Or when you go back to your usual lifestyle you won't know how to consume food without gaining weight. Listen to this episode to find out how you can find the social life/weight loss balance.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
View all episodes
By Loren Knight and Abbie LodgeWe aren't in lockdown anymore! Life must go on in order for you to learn balance and control. If you place everything on hold chances are you will rebel and throw in the towel. Or when you go back to your usual lifestyle you won't know how to consume food without gaining weight. Listen to this episode to find out how you can find the social life/weight loss balance.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ