Join us for the fourth and final week of our series, “Addicted”. Today, my guests Heidi Tottingham and Psychologist Keith Herriman join me for a round table discussion on addiction. We share our personal takeaways on the many subjects we’ve covered in this series: social media, tech addiction, eating disorders, drugs, and alcohol. This week ends with a 30 day challenge for listeners to join Heidi and I as we take a 30 day “Break to think”. It’s a chance to reflect on ways we can stay more balanced in these areas so they don’t become addictions. Want to join us? Sign up for Facebook Group using the link below to get motivated and inspired. This is about being intentional and finding balance. And sometimes taking a break from wine, beer, sugar, even social media or video games . . can really change your perspective. 

Resources for Listeners: 

Eating Disorders: 

https://www.eatingrecoverycenter.com

Eating Recovery Center: 1866-750-1137

Alcoholics Anonymous: 

https://www.aa.org

212-870-3400 ( National Office) 

Narcotics Anonymous:

https://www.na.org

818-773-9999 x133

Al-anon: 

Support for Friends and families of addicted people: 

https://www.al-anon.org

1-888-4AL-ANON

Personal Counseling: 

Family Christian Services ( available virtually)

https://www.CFS-Michigan.org

248-557-8390

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join my Scar Stories Community! Get monthly private Q & A's with one of my awesome guests, plus a free Digital Soul Guide inspired by each months topic. Scar Stories members also get the chance to share their "Scar Story' on the final week of each series during the Live Chat each Wednesday. Click on the link below to find out more 

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