I hope you enjoy this explanation of what EMDR is and how it can help - well - absolutely everyone and anyone.

There is so much misunderstanding around this incredibly powerful and transformative technique - one of the myths is that it is only really used for healing obvious trauma; it of course does way, way more than that. I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion.  

If you would like to experience my work further, please use the links below where you will find online self-study healing opportunities and options to work with me.

Website: www.innerexpansionagency.com

Instagram: @lucindagordonlennox

Email: [email protected]

My book "Nobody is Broken" is available at all online book retailers, and the Audible version is available on Amazon Audible. www.nobodyisbroken.com