In this episode of A Vibe Above, transformational life coach and energy practitioner Dawn Ranieri explores what today’s youth are truly missing: emotional awareness, body connection, and a vision of their future they can feel connected to.

Our world moves fast, and kids are struggling to keep up. Anxiety, overwhelm, and disconnection are becoming the norm. But it doesn’t have to be this way. Dawn shares the real tools that help, from simple mindfulness and body awareness practices to intuitive decision-making and self-regulation.

🌿 In this episode:

• Why kids and teens feel so overstimulated and how adults can help

• The importance of emotional and somatic literacy

• A simple body scan and yes/no cue exercise for emotional clarity

• How the new Future Self for Youth program will empower young people to connect with confidence, intuition, and purpose

Whether you’re a parent, educator, or simply passionate about the next generation, this conversation offers practical and energetic tools to help youth thrive.

✨ Topics covered: mindfulness for kids, emotional intelligence, self-regulation, nervous system balance, spiritual growth, energy healing, intuition, future self work

🎧 Listen now and discover how awareness and connection can shape a brighter future.