In a world where everything is tracking our every movement and companies are selling data left and right, at what point do we have to question what any of this data does for this? You might even follow some data for fun or to reach a certain goal of yours. Even if you are or are not, how do you know which one is going to be best for you to follow? Or which one might harm your progress?

The answer is simple.

Healthy bites are made to be short and sweet to keep you moving on your day and proving value in your life for your emotion, mental, and physical health! Keeping you on your toes with your environment and desires to run your life!

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