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What Pillow Should You Use? | #DocTalk with Dr. Jason Lamarche
There are 3 sleeping postures.
- Your back
The key to waking up and feeling great and making sure your body is neutral during those hours of sleep. The right pillow is a very inexpensive way of keeping your spine in a good position so you get restful sleep and also prevent injury.
Contact / Follow Dr. Jason Lamarche
- Email: [email protected]
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By Michael ClarkThere are 3 sleeping postures.
- Your back
The key to waking up and feeling great and making sure your body is neutral during those hours of sleep. The right pillow is a very inexpensive way of keeping your spine in a good position so you get restful sleep and also prevent injury.
Contact / Follow Dr. Jason Lamarche
- Email: [email protected]