This podcast exists to empower you by you. So list off, rapidfire, the qualities of yourself that you’re most proud of. Return to this again and again, and continue to add to the list.

What qualities are you most proud of?

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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What qualities are you most proud of?

What qualities are you most proud of?