Social media could fundamentally shift our understanding of what is and isn't "addictive."

Tech companies are back in court...and likely will be for a while. A wave of lawsuits allege that platforms - like Instagram, Facebook, YouTube, TikTok and Snapchat - are addictive and harmful, especially to children. These cases could change platform regulations and this country's interpretation of what counts as "addiction."

Brittany is joined by NPR correspondent Shannon Bond, and Dr. Carl Erik Fisher, addiction psychiatrist and author of The Urge: Our History of Addiction, to find out what these court cases mean for our relationships with social media - and how social algorithms are fundamentally reshaping our understanding of "addiction."

(0:00) Is social media bad for your mental health?
(1:54) What people are taking social media platforms to court
(7:27) How social media is changing what counts as "addiction"
(15:01) Behavioral vs. Substance addiction
(18:11) How to change your relationship to social media
(23:21) Systemic interventions for social media use

Support Public Media. Join NPR Plus.

Follow Brittany on Instagram: @bmluse

For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.

To manage podcast ad preferences, review the links below:

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy