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What Running Teaches Us | The MPRS Way
In My Opinion, Here's What Running Teaches Us
00:10 Discipline
01:00 Being Comfortable Being Uncomfortable
02:00 How Much Of A Difference Getting Guidance Can Make
03:45 You Get Out What You Put In
๐ ๐ฃ๐ฅ๐ฆโ๐ ๐ ๐ถ๐๐๐ถ๐ผ๐ป: ย ๐ง๐ผ ๐ ๐ฎ๐ธ๐ฒ ๐ฌ๐ผ๐ฟ๐ธ ๐ง๐ต๐ฒ ๐๐ถ๐๐๐ฒ๐๐, ๐๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐๐ ๐๐ป๐ฑ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ฒ๐๐ ๐๐ถ๐๐ ๐๐ป ๐ง๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐๐ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐, ๐ฃ๐ฟ๐ผ๐๐ถ๐ฑ๐ถ๐ป๐ด ๐๐๐ถ๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐๐ป๐ฑ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฃ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ง๐ผ ๐ง๐ฎ๐ธ๐ฒ ๐๐ฎ๐ฐ๐ธ ๐๐ผ๐ป๐๐ฟ๐ผ๐น ๐ข๐ณ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐๐ถ๐๐ฒ๐ ย
๐๐ป๐ฑ ๐๐น๐น ๐ช๐ถ๐๐ต๐ผ๐๐ ๐ช๐ฎ๐๐๐ถ๐ป๐ด ๐๐ป๐ ๐ ๐ผ๐ฟ๐ฒ ๐ง๐ถ๐บ๐ฒ, ๐ ๐ผ๐ป๐ฒ๐ ๐ข๐ฟ ๐๐ณ๐ณ๐ผ๐ฟ๐ ๐ข๐ป ๐ ๐ผ๐ฟ๐ฒ ๐๐ถ๐บ๐บ๐ถ๐ฐ๐ธ๐, ๐ค๐๐ถ๐ฐ๐ธ ๐๐ถ๐ ๐ฒ๐ ๐ข๐ฟ ๐๐ฎ๐ฑ๐ ๐ง๐ต๐ฎ๐ ๐๐๐๐ ๐๐ผ๐ปโ๐ ๐ช๐ผ๐ฟ๐ธ ย ย
P.S. to register for your ๐๐ฅ๐๐ ๐ณ-๐๐ฎ๐ โ๐๐ฒ๐ฒ๐น ๐๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐโ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ that is helping people stay fit, healthy & happy from home,ย
DM or Whatsapp us directly on 07949 252232 with โFREE7โ and weโll send you the details ย
or better yet, get your registration in to confirm your place now: ย
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
=====================
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME? Our next 7-Day โFeel Fantasticโ (home) Challenge starts soon!
Info here:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
INSTAGRAM - http://www.instagram.com/mprsyorkrunningfit
INSTAGRAM - http://www.instagram.com/mprsyorkmorningwarriors
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
FREE 7-DAY โFEEL FANTASTICโ CHALLENGE:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
============================
View all episodes
By Michael PhanIn My Opinion, Here's What Running Teaches Us
00:10 Discipline
01:00 Being Comfortable Being Uncomfortable
02:00 How Much Of A Difference Getting Guidance Can Make
03:45 You Get Out What You Put In
๐ ๐ฃ๐ฅ๐ฆโ๐ ๐ ๐ถ๐๐๐ถ๐ผ๐ป: ย ๐ง๐ผ ๐ ๐ฎ๐ธ๐ฒ ๐ฌ๐ผ๐ฟ๐ธ ๐ง๐ต๐ฒ ๐๐ถ๐๐๐ฒ๐๐, ๐๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐๐ ๐๐ป๐ฑ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ฒ๐๐ ๐๐ถ๐๐ ๐๐ป ๐ง๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐๐ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐, ๐ฃ๐ฟ๐ผ๐๐ถ๐ฑ๐ถ๐ป๐ด ๐๐๐ถ๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐๐ป๐ฑ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฃ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ง๐ผ ๐ง๐ฎ๐ธ๐ฒ ๐๐ฎ๐ฐ๐ธ ๐๐ผ๐ป๐๐ฟ๐ผ๐น ๐ข๐ณ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐๐ถ๐๐ฒ๐ ย
๐๐ป๐ฑ ๐๐น๐น ๐ช๐ถ๐๐ต๐ผ๐๐ ๐ช๐ฎ๐๐๐ถ๐ป๐ด ๐๐ป๐ ๐ ๐ผ๐ฟ๐ฒ ๐ง๐ถ๐บ๐ฒ, ๐ ๐ผ๐ป๐ฒ๐ ๐ข๐ฟ ๐๐ณ๐ณ๐ผ๐ฟ๐ ๐ข๐ป ๐ ๐ผ๐ฟ๐ฒ ๐๐ถ๐บ๐บ๐ถ๐ฐ๐ธ๐, ๐ค๐๐ถ๐ฐ๐ธ ๐๐ถ๐ ๐ฒ๐ ๐ข๐ฟ ๐๐ฎ๐ฑ๐ ๐ง๐ต๐ฎ๐ ๐๐๐๐ ๐๐ผ๐ปโ๐ ๐ช๐ผ๐ฟ๐ธ ย ย
P.S. to register for your ๐๐ฅ๐๐ ๐ณ-๐๐ฎ๐ โ๐๐ฒ๐ฒ๐น ๐๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐโ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ that is helping people stay fit, healthy & happy from home,ย
DM or Whatsapp us directly on 07949 252232 with โFREE7โ and weโll send you the details ย
or better yet, get your registration in to confirm your place now: ย
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
=====================
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME? Our next 7-Day โFeel Fantasticโ (home) Challenge starts soon!
Info here:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
INSTAGRAM - http://www.instagram.com/mprsyorkrunningfit
INSTAGRAM - http://www.instagram.com/mprsyorkmorningwarriors
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
FREE 7-DAY โFEEL FANTASTICโ CHALLENGE:
Early Birds: https://bit.ly/MW7DAYCHALLENGE
Runners: https://bit.ly/RF7DAYCHALLENGE
============================