what say you with Dan and Sam

In our most RAW episode yet, we tackle the pretty heavy (pun intended) topic of being a big sized person in today's world. Rox shares with us her triumphs and struggles and we also share our own personal experiences with being over/under weight and our battles with eating disorders.

The things we share on this episode are our own opinions and experiences. We share how our personal journeys have shaped our views on the subject. If you are struggling with any of the issues we talk about, we hope you have the support that you need around you. Remember! You are not alone.

*Trigger warning ahead.

Part one of our little conversation about how ready we are as we approach the arrival of our first child. In this SECOND part of the conversation we have some fun assessing each others' progress and growth so far. We talk about things we've done well, and some things we may need to work on a bit. Haha!

In this series we share our own personal views and experiences as we enter parenthood for the first time. We hope you might at least find some entertainment through our experience. And if you learn something from it do reach out and let us know. We would love to hear from you.

If you're on your own journey we wish you all the best. Be wise and if in doubt, always check with your healthcare practitioner.

Part one of our little conversation about how ready we are as we approach the arrival of our first child. In this first part of the conversation we ask the question "When is the right time to have a baby?"

In this series we share our own personal views and experiences as we enter parenthood for the first time. We hope you might at least find some entertainment through our experience. And if you learn something from it do reach out and let us know. We would love to hear from you.

If you're on your own journey we wish you all the best. Be wise and if in doubt, always check with your healthcare practitioner.

So we're expecting our first baby. And as first time parents, we have random conversations about how we feel, our expectations and how our world is changing around us. Remember that everyone's journey is different and what we share are our own perspectives and experiences. We're figuring stuff out as we go too and hope you find our adventure entertaining and maybe even learn something from it. Stay safe and have fun listening!

In this episode we speak with Kirsten about trail blazing and pioneering a new career path. We ask her how she assessed her progress, when to hold on or let go, and she shares how she pivoted through drastic business shifts. She also shares what she's learnt from the roller coaster adventure of running your own businesses. 

DISCLAIMER! We don't usually speak in Mandarin. LOL! But we always love a challenge. So here goes... In this episode we speak with our favourite nutritionist from across the causeway about leading the ketone conversation with education. We discuss what keeps her motivated even when she struggles to break down nutrition misconceptions in a place as culturally and traditionally diverse as Asia.

In this episode we talk to Michael about building a strong business through strategic collaborations. We also talk about how parenthood teaches leadership and how important celebrating small successes eventually leads to big ones.

We had some fun interviewing each other. Unscripted and unrehearsed. And in this episode it was Dan's turn to interview Sam about what made her the person she is today. We talk about her dyslexia and careers from underaged child labour to teacher, SIA cabin crew and up to running her own business. And how her entire journey turned her into the badass boss babe she is today.

We talk with Abigail about her experience entering the freelancer industry right after graduating from university and about having to come out of it due to Circuit Breaker. We also talk about social media content creation and how important it is to stay authentic whether you're just an individual or a brand.

In this episode we talk to serial entrepreneur and super mom Charlotte about staying true to yourself in the age of social media. She also shares with us how a recent spiritual experience reminded her to take time to look inward and how practicing self care is essential to being an effective human being.