Doula Dang Thing

What Self Care Really Means


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Self Care is a very popular term right now. 

What does it really mean? 

Are we putting too much pressure on ourselves to engage in fancy and indulgent self care? 

What is everyone else really doing? 

How do we make self care easier on us instead of yet another thing to add to our list? 

Join us as we talk about all that and give some tips to make it all a little easier and remove the pressure of taking good care of yourself.

That movie we were talking about is called Long Story Short on Netflix. It was cute. We liked it.

If you want more tips and in-depth confidence on this whole becoming a parent thing, join Supported Season. It's an affordable monthly membership that prepares you for becoming a parent. 


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Doula Dang ThingBy Your Doula Ashley & Natasha

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