
Sign up to save your podcasts
Or


Most people start the year asking, "What should I do differently this year?"
But the more powerful question is:
👉 "Who do I need to be more of?"
In this episode of the Say YES Movement Podcast, we dive into why so many high-performing professionals begin the year full of motivation… only to end up exhausted, overwhelmed, and questioning their direction.
This conversation is an invitation to pause, reflect, and reset.
Inside the episode, we explore:
Why pressure kills momentum (even for high achievers)
The hidden cost of chasing goals without clarity
How one intentional YES can shift the entire trajectory of your year
This isn't about doing more. It's about doing what actually matters—with intention, alignment, and energy.
🎧 The new episode is live now.
Reflection question: What's one thing you're intentionally saying YES to this year?
đź’Ś Stay Connected with the Say YES CommunityIf these conversations resonate with you and you want practical tools, insights, and updates to help you grow faster and lead stronger, we'd love to stay connected.
👉 Click here to join our mailing list and become part of the Say YES Movement community
Let's keep the momentum going—together.
#SayYESMovement #Leadership #IntentionalLiving #ClarityOverPressure #ThrivingHumans
By Heather Arthur & John RibeiroMost people start the year asking, "What should I do differently this year?"
But the more powerful question is:
👉 "Who do I need to be more of?"
In this episode of the Say YES Movement Podcast, we dive into why so many high-performing professionals begin the year full of motivation… only to end up exhausted, overwhelmed, and questioning their direction.
This conversation is an invitation to pause, reflect, and reset.
Inside the episode, we explore:
Why pressure kills momentum (even for high achievers)
The hidden cost of chasing goals without clarity
How one intentional YES can shift the entire trajectory of your year
This isn't about doing more. It's about doing what actually matters—with intention, alignment, and energy.
🎧 The new episode is live now.
Reflection question: What's one thing you're intentionally saying YES to this year?
đź’Ś Stay Connected with the Say YES CommunityIf these conversations resonate with you and you want practical tools, insights, and updates to help you grow faster and lead stronger, we'd love to stay connected.
👉 Click here to join our mailing list and become part of the Say YES Movement community
Let's keep the momentum going—together.
#SayYESMovement #Leadership #IntentionalLiving #ClarityOverPressure #ThrivingHumans