It is the human experience to worry. 
Starting in childhood and continuing through out the life cycle, we tend to anticipate future events.  Worry is caused by the anticipation of future negative events. This podcast addresses the physical and emotional impact of a prolonged feeling of uneasiness and worries. 
Learn strategies we discuss to manage your worry and create positivity for your well-being. 

What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist