<p>Here is a great podcast episode for pregnant clients - what to pack in those bags when you are planning to give birth away from home. Listen to my top tips, grab a notebook and see which suggestions suit you!</p>

Here is a great podcast episode for pregnant clients - what to pack in those bags when you are planning to give birth away from home. Listen to my top tips, grab a notebook and see which suggestions suit you!

What should I pack in my hospital bag?

Welcome to the Fit and Healthy Mums Podcast!

A show for ALL women,  during pregnancy, postnatal and the years far beyond. Showcasing easy and manageable ways to improve your health and fitness in a sensible, safe and effective way.

Credible, evidence based advice from Keri, a leading  Women's Health Expert with years of experience,  loads of qualifications and 3 kids in tow!

Health & Fitness

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Fitness

Welcome to the Fit and Healthy Mums Podcast! A show for ALL women, during pregnancy, postnatal and the years far beyond. Showcasing easy and manageable ways to improve your health and fitness in a sensible, safe and effective way. Credible, evidence based advice from Keri, a leading Women's Health Expert with years of experience, loads of qualifications and 3 kids in tow!

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What should I pack in my hospital bag?

What should I pack in my hospital bag?