Episode 80,

In todays episode, we breakdown how your Off-Season Training should look like and 3 tips to follow to better schedule to workout routines.

In Part 1 we answer the following questions:.

What should your off season training consist of?

Should you get matches in the off season or allow your body to recover?

What are some specific activities or components necessary in the off-season

In Part 2 of the episode, we discuss:

Should David De Gea be the highest paid goalkeeper in the world?

Should Manuel Neuer and Bayern Munich part ways?

Will Zidane disobey management and go with Navas over Courtois

US Open Cup performances & Mike breaks down the AFCON quarterfinals!

Follow US!!! : instagram- @progkpodcast twitter- @progkpodcast FB- @progkpodcast

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

#copaamerica #allisonbecker #brasil #goldcup #USMNT #USWNT #fifawwc #goalkeepercoach #goalkeepertraining #telford #threelionesses #England #naeher #rapinoe #press