What soothes you?

Experience the comfort of your breath. Feel the nourishment of each inhalation. Go into the space of comfort that is your oneness with your inner dwelling state.

One of my favourite meditations. I hope that you will also enjoy it and use it often to soothe yourself! Namaste! xo

///MUSIC: Kip Mazuy, 'A Sensual Dawn'

Please enjoy my other Guided Meditations and my WISDOM PODCAST here on SOUNDCLOUD. You may also find my Guided Meditations on Insight Timer (meditation app) and Aura (mindfulness meditation app)!

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This meditation can be found on the WISDOM BLOG [Post: August 1st, 2018].