This episode is about removing fear from the equation and getting the message across. Sometimes we are intimidated by others and afraid to speak up on situations... we are here to tell you that, it's not ok but you're not alone! This episode is a guide not only for us but hopefully for you.. on how to confront situations effectively.
-  If you haven't noticed, we changed our name. We started our podcast as "The Twenty... Something Podcast" and we are now the "Wellness Amigas." Self-care and mental health are for everyone.  We will continue speaking on wellness and living a healthier lifestyle because that's what we're about.   We will finish off the season with "The Twenty... Something Podcast" since all of our content has been recorded/edited..Season 3 will reveal more about our new name. Thank you guys for the support!
STAY TUNED, More to come<3
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