I read the most wonderful piece of writing that is short, but so impactful because in five chapters it made me think through all the crap in my life that hasn't gone well, but also to the future and what I could do with it. As I continue into March, I do so with trepidation - and perhaps, just a little hope.

Key Takeaways:

[1:08] Missing Gracie, keeping time, the CrossFit Open, weight gain, and my newsletter

[4:47] An autobiography in five chapters

[6:46] Chapter one: traumatic things that have hobbled me

[7:43] Chapter two: my weight gain

[9:10] Chapter three: my alcohol use

[12:02] Chapter four: the Bahai fast

[14:04] Chapter five: what I could do with my life

[16:02] Coming up with new ways to make money for the foundation

[16:57] How do I personally walk down the street?

[18:45] Having a hard time with God

[20:29] Trying to change behavior

[22:55] My newsletter connects to the podcast

Resources:

• The Karen Kenney Show

• Autobiography in Five Short Chapters

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The Molly B Foundation