Send a text

So I've been absent for a while... The service we used previously for recording podcasts was getting super buggy and painful for clients to join with. On top of that, it was taking forever to export and download. We are back to keeping it simple fam. 

In this episode, I answer questions around what type of supplements to take and if it's okay to overcompensate with calories if you under-ate on a previous day. If you want to join our team and level up your training, nutrition and mindset, dm me "INFO" on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.