In anticipation for the New Year bringing you beginning of a brand new DECADE, I wanted the last episode of 2020 to be that of a reflection of 2019. So join me in reflecting some of my personal blessings this year, and maybe you’ll think about everything you won! As usual find me on Twitter and Instagram @whattheelpod

I’m joined with the lovely Lucy Stafford to discuss eating with an impact. We touch on the importance of being cautious with your consumption of meat and diary, why this is important and tips that might help you make small positive changes. This is not going to be an episode everyone is ready to hear but we’ve been very reasonable and have avoided unleashing our angry vegan monologue (promise). Enjoy 🥳

*helpful links to follow*

This week I’m discussing the information I have found on the Anglophone crisis in Cameroon. Everything discussed I have read on the various resources I’ll link below but this is a really complex crisis and there are many aspects to it, not all I have covered but hopefully something I can add more to in the future. As usual find me on Twitter and Instagram @whattheelpod. Resources: https://en.wikipedia.org/wiki/Anglophone_Crisis

https://www.amnesty.org/download/Documents/AFR1784812018ENGLISH.PDF

https://www.crisisgroup.org/africa/central-africa/cameroon/cameroons-anglophone-dialogue-work-progress

https://reliefweb.int/report/cameroon/cameroon-s-anglophone-dialogue-work-progress

https://www.theguardian.com/global-development/2019/jul/22/cameroonian-forces-in-anglophone-region-accused-of-killing-four-people

https://globalriskinsights.com/2019/07/cameroon-house-divided/

https://www.amnesty.org/en/latest/news/2016/08/cameroon-130-people-still-missing-20-months-after-their-arrest/

https://www.amnesty.org/en/latest/news/2019/01/cameroon-peaceful-protesters-targeted-in-violent-crackdown-must-be-released/

https://www.amnesty.org/en/latest/news/2018/06/cameroon-anglophone-regions-gripped-by-deadly-violence/

https://www.amnesty.org/en/documents/afr17/014/1992/en/

https://www.dw.com/en/cameroon-kids-bear-the-brunt-as-armed-conflict-continues/a-49492514

This week I’m joined with Alex for a candid discussion about children of alcoholics and what #COAisathing means for us. Although I intend this discussion to bring some comfort to those who are in or have been in similar positions, I am not naive to how triggering this could be so please be conscious of this. As usual find me on Twitter and Instagram @whattheelpod

This week I’m touching on Abortion, the changes in abortion laws alongside a *hopefully* thought provoking discussion about why we need to acknowledge or continue to acknowledge the importance of this discussion. As usual find me on Twitter and Instagram @whattheelpod Resources: 

https://en.wikipedia.org/wiki/Abortion_law 

https://www.amnesty.org/en/latest/news/2019/06/abortion-laws-in-the-us-10-things-you-need-to-know/ 

https://www.independent.co.uk/life-style/women/abortion-ban-alabama-bill-countries-strictest-laws-punishments-prison-a8916496.html 

https://gh.bmj.com/content/4/3/e001491 

https://www.theatlantic.com/health/archive/2018/10/how-many-women-die-illegal-abortions/572638/ 

https://www.michiganradio.org/post/it-s-not-hard-foster-kids-just-disappear-one-traverse-city-author-trying-change 

https://www.plannedparenthoodaction.org/issues/abortion/roe-v-wade https://www.elle.com/culture/career-politics/a27482415/alabama-abortion-law-men/ 

https://www.theguardian.com/commentisfree/2019/may/18/women-abortion-rights-pro-choice-campaign 

https://www.ted.com/talks/aspen_baker_a_better_way_to_talk_about_abortion?language=en

Hi! This week I’m joined with the incredible Florence, founder of @beatbyflo and co-founder of @yourreignhair. We’re discussing navigating entrepreneurship. We touch on the beginning of her journey alongside things including (but not exclusive to), challenges, successes, unexpected changes, the role of Instagram in business and much much more !! As usual find me on Instagram and Twitter @whattheelpod.

Hello all. This week I’m discussing “becoming better”. I’ll be treating you go 10 things I’ve noticed have contributed and will continue to contribute to becoming a better version of myself, hope you enjoy

IM BACK!!! To kick start series 2 I’m talking with Zeena about why we need to talk about sudan, part 2. We cover everything from June 3rd 2019 to the date this was recorded October 18th 2019. Check out Zeena’s Instagram for updates on Sudan @zeenamirghani as well as @bsonblast @ehabthebeast @yousraelbagir for further reports. As usual find me on Instagram and Twitter @whattheelpod.

In part 1 I’m talking with Zeena about the Sudan Uprising, aiming to bring to you information regarding what led to the uprising and what’s been happening up until June 3rd 2019. Check out Zeena’s Instagram for updates on Sudan @zeenamirghani as well as @bsonblast @ehabthebeast @yousraelbagir for further reports. As usual find me on Instagram and Twitter @whattheelpod.

Listen to us answer some random questions, from most embarrassing moments to most difficult food to eat🤪 nice light hearted ep for you this week hope you enjoy & let me know what you think. Lyric of the week from A$AP Rocky - F**kin’ problems. As usual find me on Instagram and Twitter @whattheelpod. Find Alys at @arawrees