What the F am I doing?

By Alice Chuang

Welcome to “What the F am I doing?” On this podcast we have honest & introspective conversations about all things relational psychology (which is really just a fancy term for all things relationsh... more

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FAQs about What the F am I doing?:

How many episodes does What the F am I doing? have?

The podcast currently has 19 episodes available.

What the F am I doing? episodes:

May 24, 2023EP 21 - Meeting the "unknown" and having the “what is my purpose?” conversation.
On this week's episode, we chat about the following:
What does embracing the "unknown" entail?

How I’ve come to realize and identify my soul’s purpose.
This was a pretty emotional and personal episode, I hope by me opening up, you feel less alone in this word.
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
27min
May 17, 2023EP 20 - Tried and true method for making TOUGH and internally CONFLICTING DECISIONS!
On this week's episode, we chat about the following:
What is Parts Work

Where did Parts Work originate from?

What are the benefits of Parts Work?

How is Parts Work done?

My personal experience with Parts Work.
And for those that need a visual for how this work can be done, check out this YT video by Teal Swan (one of my favourite life teachers): https://www.youtube.com/watch?v=FxMD4tSHwfc
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
30min
May 10, 2023EP 19 - Real-time healing trauma around "being taken advantage of" looks like this.
On this week's episode, we chat about the following:
Why does being taken advantage of hurt so much?

How to reframe “being taken advantage of” to find peace and relinquish resentment and anger?
And as promised, here is the link to Byron Katie's website and worksheet on doing "THE WORK" that I was working on: https://thework.com/instruction-the-work-byron-katie/
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
35min
April 26, 2023EP 18 - All things INNER CHILD HEALING. You will thank yourself for doing this work!
On this week's episode, we chat about the following:
What is inner child healing?

Why is inner child healing important for re-building and transforming the relationship you have with yourself?

What are the ways you can do inner child work? (6)

How to know if the inner child work you are doing is making a difference?
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
37min
April 19, 2023EP 17 - The road to recovery as a massive PEOPLE PLEASER. How to take your POWER back for good!
On this week's episode, we chat about the following:
What is a people pleaser?

How we become people pleasers in the first place?

Why is it so hard to NOT be a people pleaser anymore?

What can you do to recover as a people pleaser and finally take your power back for good.
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
33min
April 12, 2023EP 16 - Why MEDITATION isn't as HARD as people think it is. MEDITATION 101 (Beginner friendly)
On this week's episode, we chat about the following:
What is meditation to me?

What are the different ways you can practice meditation?

What do you actually do when you meditate (steps explained)?

How does meditation transform your mindset?

Why meditation isn’t hard as people think it is!
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
31min
April 05, 2023 EP 14 - A sneak peek into a guy's mind featuring A VERY SPECIAL GUEST! ✌️
This week's episode was so much fun to record. I wonder if you can tell how child-like I become when I'm with my ex-partner. I'm forever grateful that he's been part of my self-evolving journey!
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
1h 19min
March 29, 2023EP 13 - What NOT to do after a BREAKUP if you want to actually HEAL! 🤐
On this week's episode, we chat about the following:
Things people usually do right after a breakup/heartbreak

What NOT to do after a breakup and reasons why it's not for your greatest good.
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
33min
March 22, 2023EP 12 - TOO MUCH self development & spirituality can become TOXIC too! ☝️
On this week's episode, we chat about the following:
My personal relationship with self development & spirituality

How too much self help & spirituality can become toxic (15 signs)

How to avoid falling into the self development trap/spiritual rabbit hole (7 ways)
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
1h 17min
March 15, 2023EP 11 - Am I outgrowing my partner/relationship? (18 signs) & what to do! 🤷‍♀️
On this week's episode, we chat about the following:
My personal relationship break-up story

18 signs you could be outgrowing your partner/relationship

What to do after you've realized you've outgrown your partner/relationship
Thank you for tuning in. I truly hope you enjoyed this week's episode. If you haven't done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you'd like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing
Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I'll connect with you soon. https://linktr.ee/whatthefamidoing
Love, A ❤️️
...more
36min

FAQs about What the F am I doing?:

How many episodes does What the F am I doing? have?

The podcast currently has 19 episodes available.