Special announcement at the end of this episode!!

But first… I go through some definitions of emotions and feelings

How do you define emotions? Is it different from how you define feelings?

I talk about whether the 2 words are interchangeable or different.

Examples of using both terms

Did you stick around til the end?! 

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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