Why talk about yourself, because what you do matters. And hopefully it’s because you LOVE yourself. Let’s be gentle with ourselves, in every action of your life.

What the F**** is going on?

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

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What the F**** is going on?

What the F**** is going on?