What The Fahad

In this episode of "What the Fahad," we are thrilled to welcome Jessica Smith, a former Paralympian and renowned disability inclusion consultant. Jessica has dedicated her life to advocating for diversity and accessibility in sports and beyond, using her platform to inspire change and foster understanding.

Join us as Jessica shares her incredible journey from a young swimmer overcoming adversity to competing on the world stage at the Paralympics.

We’ll explore the challenges she faced both in and out of the pool, the impact of societal perceptions on her journey, and her commitment to creating accessible environments for athletes of all abilities.

Don't miss this opportunity to learn from a true advocate for change!

In Episode 6 of the podcast What the Fahad, titled "Fitness Trends: What's Hot and What's Not," Fahad engages in an insightful discussion with 6 world record holder and endurance athlete Lee Ryan.

This episode delves into the latest trends shaping the fitness landscape, providing listeners with a comprehensive overview of what is currently popular and what may be fading away.

In this exciting episode of What the Fahad, we take you on an exhilarating journey through the Marathon des Sables.

Join Fahad, as he sits down with seasoned runners Jola and David, who share their incredible experiences from this grueling race across the Sahara Desert.

Discover what it’s like to run over 250 kms in extreme conditions, navigate the stunning yet harsh landscapes, and face the mental and physical challenges that come with such an intense endurance test.

Jola and David will recount their personal stories, the camaraderie among fellow runners, and the unforgettable moments that made their journey truly remarkable.

Whether you’re an avid runner, a fan of adventure stories, or simply curious about extreme sports, this episode is packed with inspiration and insights.

Tune in and get ready to be motivated to push your own limits!

Don’t forget to subscribe and share your thoughts with us!

In this inspiring episode of our podcast, we sit down with Karl Dela Cruz, the founder of the Belong running club in Dubai.

Karl shares his insights on the importance of mindset, community, and celebrating small wins in both fitness and life.

We delve into themes of resilience, authenticity, and the quest for purpose, emphasizing how these elements contribute to a fulfilling lifestyle.

Listeners will be encouraged to seize opportunities, stay responsible, and cherish moments with loved ones.

Join us as we explore the value of belonging, motivation, and celebrating achievements in the pursuit of a balanced and active life. Tune in to discover how to integrate fitness into your daily routine while nurturing your overall well-being!

This podcast features Warrick Mac Nicol discussing mental toughness and motivation in endurance events.

The speaker shares a challenging experience in a race and emphasizes the importance of mindset and determination. The founder discusses post-race mental recovery and the creation of the iconic Burj to Burj race.

The upcoming Burj to Burj race is highlighted, focusing on creating a unique atmosphere for participants.

The importance of pursuing activities that bring happiness and personal growth is emphasized throughout the conversation.

In this episode, we're joined by health coach and personal trainer Miguel Fragoso to dive into diet's vital role in enhancing athletic performance.

We'll explore how optimal diets vary across different sports, debunk common diet myths, and provide practical tips for fueling your workouts.

Whether you're a seasoned athlete or just starting out, this episode is packed with insights to help you reach your peak performance.

Tune in to learn how to eat your way to success!

After a break from the game, it's time to lace up those sneakers and hit the field again!

In this episode of What The Fahad, we're diving deep into the importance of getting back into sports and fitness routines. Whether you've taken a brief hiatus or a longer break, our discussion covers everything you need to know to reignite that passion for staying active.

James Gibb, a skilled life coach and fitness enthusiast committed to guiding people towards clarity, purpose, and empowerment, is joining us for this insightful conversation. With a rich background spanning over 25 years, including senior global leadership roles at Dell Technologies, James brings a wealth of knowledge and experience.

Together, we'll explore strategies for finding motivation when the couch seems more inviting than the gym, tips for setting realistic goals that keep you on track, and proven methods for overcoming common barriers that might stand in your way.

Whether you're a seasoned athlete looking to reclaim your spot on the podium or seeking to prioritize their health and wellness, this episode is packed with insights and inspiration to help you get back in the game and crush your fitness goals.

Tune in and let's embark on this exhilarating journey together!

In this season finale episode of WTF, our founder Shaikh Fahad shares his milestones journey and the future plans for the podcast.

Sit back, put on your headphones and enjoy the podcast.

In this episode of WTF, we talk to our guest Swaleh Balala and the need for the right mindset to succeed in life, and we will discuss his journey from school to the Commonwealth Games 2012.

Sit back, put on your headphones and enjoy the podcast.

This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE.

In this episode of WTF, we talk about poetry and how our guest for this ep Haroon Tahir gets going with his writing and why poems are fun. 

This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE.