Sea Latte

What The Food!

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009 Food labels decoded. 

How often do you look at the ingredient list on your food labels? Are you a wizard when it comes to decoding them? Neither are we!

The epidemic that is the lack of health and childhood obesity led us to this discussion of food - specifically what's in it.

In this episode we will:

  1. decode some of the most common ingredients found in our favorite pantry staples
  2. do a side by side comparison
  3. talk freezer friendly favorites to dissuade food wastage
  4. include 2021's Dirty Dozen and Clean 15 lists

    5. -- an episode that will have you shook to your apple core!


    Do you have any creative tips on less food wastage? 

    Join our FB community & share your tips so we can encourage discussion on this very important food matter www.facebook.com/cyalatte


    TIMESTAMPS:

    • 00:43 Episode summary
    • 1:51 Food label comparison
    • 3:59 Decoding common ingredients
    • 4:29 "Natural flavors"
    • 6:45 Why MSG is banned in numerous countries
    • 7:23 The danger of food dyes
    • 8:12 Hosts' tip on freezer-friendly foods
    • 12:18 Conventional vs organic produce labels
    • 12:35 Cruciferous vegetables & pesticide use
    • 13:01 Dirty Dozen & Clean 15 annual lists
    • 13:37 N'ice Cream recipe


      • Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!


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