Did Someone Say What The Funk? I have been in a funk for the past week and it always feels like it is messing up everything! How about you?

Key Points of The Episode: 

• Writing down how you are feeling 
• Positivity Will Overpower Negativity 
• This week is just one week in a lifetime of weeks 
• Being open and honest about how you are feeling

"You deserve the same love you give other people you care about"

You can be a kind person with a good heart and still tell people to f*ck off when needed"
 
"Don't chase people if they don't want to be in your life. The right people in your life don't need to be chased"

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