Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
November 11, 2022Me talking about my holiday traditionsTalking about Thanksgiving and Christmas traditions and how they have changed16 minPlay
October 30, 2022Continued weight loss journeyWe talk intuitive eating principles and emotional eating26 minPlay
September 07, 2022Weight loss & Binge Eating DisorderDiscussion of trying to lose weight and being diagnosed with Binge Eating Disorder16 minPlay
July 06, 2021Friendship and Aging GracefullyMy friend and I talk about our friendship and how it has enabled us to age gracefully.31 minPlay
July 06, 2021Weight &Aging GracefullyTalking about weight and why I feel it’s important to Aging Gracefully.13 minPlay