What The Henry!? episodes:

• January 25, 2023Season 2 Introduction

  Welcome to season 2

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• November 11, 2022Me talking about my holiday traditions

  Talking about Thanksgiving and Christmas traditions and how they have changed

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• October 30, 2022Continued weight loss journey

  We talk intuitive eating principles and emotional eating

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• September 07, 2022Weight loss & Binge Eating Disorder

  Discussion of trying to lose weight and being diagnosed with Binge Eating Disorder

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• August 24, 2022Reintroduction of What The Henry

  Reintroduction of What The Henry.

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• August 29, 2021Weight Loss

  Intro to my weight loss series

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• August 04, 2021My Cancer story

  Cancer diagnosis and what to say and not say to a loved one

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• July 06, 2021Friendship and Aging Gracefully

  My friend and I talk about our friendship and how it has enabled us to age gracefully.

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• July 06, 2021Weight &Aging Gracefully

  Talking about weight and why I feel it’s important to Aging Gracefully.

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• July 04, 2021Accents and the South

  Talking about accents in the south and around the world.

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