Finding a balance between guiding our kids and letting them take the lead in the activities they want to be involved in.

Kids (and adults, too!) need outside time. It improves motor development, reduces stress, promotes mental health, improves overall health and wellness, and so much more!

In this episode I talk about Luca's ghost!

Kids don't have empathy until 8 or 9 years old?! What?!

Today we are celebrating Rare Disease Day by reflecting on how far Aurora has come on her Hirschsprung's Disease journey. 

Playing board games with your kids not only creates great learning opportunities, but it's also a lot of fun! 

The kids are fighting again, and it's not even 8am... What do you do? How do you handle your kids fighting and get them to fight less?

What we did, as a family, after a crazy holiday season to reset and get back on track with our health.