What the Quote!

Welcome to Season 4!!!  We are changing things up a bit!  I am a strong believer that what you focus on expands and I am focusing on growing my community.  This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours.  So, for at least the next 100 days, I am going to upload an episode each weekday!  So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy 

Friday Fun

What will you be inspired to do for the next 100 days?  Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you.  Visit the link to get it.  https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

S3-E15 "Meditation is the bridge that helps connect you with your inner self  I believe that quitetude also makes one more creative" Jubin Nautiyal

What does healing look like to you?  One thing I can guarantee is that it is probably NOT going to look the way you think it is going to look.  Have you make the choice to heal?  And if so, what are you doing to heal?  If is different for all of us.  What tools do you love to use while healing?

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you.  Visit the link to get it.  https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

S3-E14 ""Healing is an inside job!" Dr. B.J. Palmer

What does healing look like to you?  One thing I can guarantee is that it is probably NOT going to look the way you think it is going to look.  Have you make the choice to heal?  And if so, what are you doing to heal?  If is different for all of us.  What tools do you love to use while healing?

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you.  Visit the link to get it.  https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

S3-E13 "The man who complains about the way the ball bounces is likely to be the one who dropped it!" Lou Holtz

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

"Accepting complete responsibility for your life means that you refuse to make excuses or blame others for anything in your life that you're not happy about!"  Brian Tracy

Are you taking full responsibility for your life, choices, mistakes and experiences?  If you are blaming your mother, boss, kids or spouse, then the answer is, "NO!"  You are not a victim.  

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

"Happiness is your responsibility.  If you depend or wait for other people to make you happy, you will always be disappointed!"  Byron Pulsifer

So, what makes you happy?  I mean, really, what makes you happy?  Tell me 3 things that make you happy!  If you can't name at least 3 specific things that make you happy, your assignment is to find out.  How will you know when you are happy if you don't know what makes you happy?

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

"One of the most healing things you can do is recognize where in your life you are your own poison!" Steve Maraboli

There are times when we are what needs to be changed.  There are times when we are the thing that needs to change.  In this weeks episode I chat about some of the choices I have made in the past that were not in my best interest. 

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

"Our wounds are often the openings into the best and most beautiful parts of us!" David Riche

On this episode I chat about the gift that wounds, trials and tests are in our lives.  

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get a ton of extra content, kindness and laughs!

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

This is a special episode!  I have some BIG news!  I got married!

"If I have to choose, I'm gonna choose love EVERY time!" Tajuana

On this episode I talk about the what got me to the point of saying, "Yes!"  It was certainly a process. I chat about the 3 things that I'm doing in my marriage to cultivate it.  You might be surprised as to what those 3 things are.

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

 "You don't have to attain perfection or mastery to be worthy of the success you've achieved!" Margie Warrell.  Margie Warrell wrote the book, "You've got this.  The life changing power of trusting yourself"

On this episode I talk about the cycle of Perfectionism and Imposter Syndrome.  Perfectionism is to make something completely free from faults or defects, or a close to such condition as possible.  Imposter Syndrome is described as the persistent inability to believe that one's success is deserved.  

The Coaching Corner gives  you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.