Therapy is teaching me so many things and a lot of it is an eye opener and things I never expected to have to deal with. You can never predict a situation so how you handle it matters and I'm slowly learning how to handle things, recently a boundary of mine was pushed and I was disrespected and I believe I handled it well.. Never let people have access to make you feel less than or push your boundaries and if they do be strong enough to push back and keep your boundary up.

Hosted on Acast. See acast.com/privacy for more information.