The podcast about thankfulness will boost your mood and confidence and help you identify things to be thankful for in 2020.

Carefully watch the video to find answers to some of the questions below:

✔ How to find what to be grateful for

✔ How to balance through a tough period in your life (2020 has been tough for most of us)

✔ How to be thankful or grateful in those struggles

𝐀𝐧𝐝 𝐚𝐬 𝐚 𝐛𝐨𝐧𝐮𝐬, 𝐈 𝐫𝐞𝐯𝐞𝐚𝐥𝐞𝐝 𝐰𝐡𝐚𝐭 𝐈 𝐚𝐦 𝐭𝐡𝐚𝐧𝐤𝐟𝐮𝐥 𝐟𝐨𝐫, 𝐝𝐞𝐬𝐩𝐢𝐭𝐞 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐭𝐨 𝐦𝐞 𝐢𝐧 𝟐𝟎𝟐𝟎

In short, watching this video will help you find things to be thankful for and bring a sparkle of joy to your life!

Let’s reflect on all the things we are thankful for in 2020. Let’s give thanks to anyone who helped us out this year. Embrace every opportunity and live the life you want. Seek for happiness, joy, and fulfill your mind with happy thoughts.

If you find the video useful, like it and hit the bell button to receive notifications the next time I publish something beneficial or go live.

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐭𝐡𝐚𝐧𝐤𝐟𝐮𝐥 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫❓ 𝐋𝐞𝐭 𝐦𝐞 𝐤𝐧𝐨𝐰 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬❗
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.

However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.
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To become mentally strong and easily overcome obstacles, visit us @ http://mentallystrong.com

#thankfulness #mentallystrong #drb # thankful # grateful #2020 #pandemic