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00:00 Intro
00:26 What to Do Between Marathon Training Blocks
01:11 Maintain Between Training Blocks?
02:12 Burnout or Injury
03:28 Performance Plateau
04:06 Work on your weak areas
05:33 Interval Training
06:21 20x400 Target
07:17 Enthusiasm is Key
08:23 Avoid These Mistakes

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📺 Watch some of my top videos: 
• Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 
• Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 
• The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU 

#MarathonTraining #RunningTips #PostRaceRecovery #RunMotivation #AvoidBurnout #TrainingMistakes #Sub3Marathon #RunningGoals #MarathonCoach #RunningImprovement

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