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What to Do if Fear is Paralysing You
Natalie gives great advice and tips on how to face your fears and push through to lead a more confident less fearful life
Experiencing life and enjoying it is about building the right foundations so that in any situation you are able to ask yourself ‘what’s the worst that can happen? and take action to push past your fears with confidence about what’s on the other side.
KEY TAKEAWAYS
- Fear is an interesting thing it can completely paralyse you in your life
- Fear can hold you back and stop you doing things and moving forward
- If you are thinking about all the things that can go wrong you can’t make a better life and it can stop you from investing in yourself
- Stop and ask yourself what’s the worst that can happen?
- Make sure you are feeding your body with the right nutrition, when you feel you look good you will be more confident
- List the pros and cons of the situation
- If you are trying to take action and move forward you will feel better about yourself
- Focus on how you will feel on the other side of the situation
- Think about the good feeling on the other side of the fear barrier
- You need to push through; life is a series of events and you can experience and learn something new every day.
BEST MOMENTS
‘Fear can stop you doing things’
‘If you let fear paralyse you then you are never going to move forward
‘Push through to the good thing on the other side’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
View all episodes
By Natalie Bailey
5
55 ratings
Natalie gives great advice and tips on how to face your fears and push through to lead a more confident less fearful life
Experiencing life and enjoying it is about building the right foundations so that in any situation you are able to ask yourself ‘what’s the worst that can happen? and take action to push past your fears with confidence about what’s on the other side.
KEY TAKEAWAYS
- Fear is an interesting thing it can completely paralyse you in your life
- Fear can hold you back and stop you doing things and moving forward
- If you are thinking about all the things that can go wrong you can’t make a better life and it can stop you from investing in yourself
- Stop and ask yourself what’s the worst that can happen?
- Make sure you are feeding your body with the right nutrition, when you feel you look good you will be more confident
- List the pros and cons of the situation
- If you are trying to take action and move forward you will feel better about yourself
- Focus on how you will feel on the other side of the situation
- Think about the good feeling on the other side of the fear barrier
- You need to push through; life is a series of events and you can experience and learn something new every day.
BEST MOMENTS
‘Fear can stop you doing things’
‘If you let fear paralyse you then you are never going to move forward
‘Push through to the good thing on the other side’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/