Grief is a tricky thing. Just when you think you have a handle on it, it does something else to throw you off guard. 

This episode I talk about how there are grief triggers that feel unexpected but have a pattern, therefore, we can have a plan to expect them. Learn 3 tips to help you figure out and plan for the grief pattern.

Join a Catholic community that focuses on grief. Our next group starts June 6th. Go to www.catholicgriefcoach.com to find out more.