She Is The Moment

What to do when life is life-ing


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In this episode of the Unapologetically Shona podcast, I discuss the what to do when Personal Life challenges appear and how I managed coping with them while running my business.

Tune in for an intimate and empowering discussion on resilience, vulnerability, and thriving through life's toughest moments.

00:00 Welcome to the Unapologetically Shona Podcast

00:22 Navigating Grief and Personal Loss

01:36 Personal Stories of Loss

07:25 Balancing Personal Life and Business

08:02 The Importance of Strategy and Energy

10:31 Setting Boundaries and Managing Mental Health

15:47 Sharing Vulnerability with Clients

22:37 Taking Time Off and Protecting Your Energy

24:20 Conclusion

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She Is The MomentBy Shona Denovan