Ever get frustrated at yourself when you find yourself being triggered by old patterns or believing old stories again? Do you ever think "UGH I thought I already healed that/worked through that?" Well, in this week's Powerful Stuff, we discuss how these patterns reappear when there is something new for us to learn from them or new reassurance or deeper healing we need to give ourselves. We also go over the key things that will help you turn old stories into spaciousness and new fuel for growth. If you feel old stories or triggers flaring up, and you're wondering how to harness them for your highest growth, this episode is for YOU!