Whether you’re a coach or service provider, you’re probably used to supporting and holding space for clients in your work. But when that ALSO trickles into your personal life, it can feel REALLY challenging to hold boundaries or support friends and family in a way that feels good without draining you (and without feeling bad or guilty about it). In this episode, we’re chatting all about how to handle situations when people you’re close with dump on you (especially when your capacity is already capped).

 

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