In Episode 49 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about how to work through a relationship ending. This one's for you if you’ve ended a relationship, going through a divorce, job ending, or any other transition. Is it easy? Of course not. But there are ways we can think and things to do to make it feel like less of a struggle. Realizing certain things like how abandonment can be triggered when any relationship ends. That you might need some professional help to work through the loss. To recognize how you're feeling about the ending no matter what. Coach Kim will even shed light on how it feels to be the "ender"--the person that ends the relationship. Past trauma is often involved in how we react to relationship endings. When it comes to relationships, just because you idealized it, doesn't mean it was ideal. Need help working through a relationship ending? Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss 

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network): 

More of Ep. 14: Look At Your Grief Like A Journey: https://youtu.be/0TmUzUw8WW4

More on Ep. 20: Are You Attached To Love Perfection?: https://youtu.be/NIQi361M8AE