Today we’re talking about alignment and resistance. When you feel resistance that means change is at your door. But if you know that resistance is going to be there and that your brain is totally going to freak out because you’re deciding to do something different, it’s not a problem. When resistance shows up at the door you don't have to invite it in. You can open the door, see resistance standing there, take it at face value and leave it standing there while you invite alignment in.

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