Welcome to season four of The Path Home!

Today we're unpacking a phrase I hear often from clients and Homecoming participants: "not good enough."

Everyone feels this way sometimes. But there's something that happens with women (especially moms) where the more we have to do, the more we expect of ourselves — and the worse we start to feel about our work, lives and parenting.

So in this episode, I walk you through how to identify and release internal and external expectations, perfectionism, insecurity, and self-judgment.

Tune in for a pep talk to set yourself free!

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