Episode 214. What To Do When You Don't Feel Our Best

This week's episode on Confidence From Within Podcast, I share a personal experience and how I am dealing (emotionally) with a physical injury.

In life, we all get humbled sometimes and I wanted to share my experience with you in case it helps you too!

Listen now to learn… 

• What has been my bug teacher for a couple of decades
• How does chronic pain impacts my mood and appetite
• What I've learned by testing my DNA that has completely changed how I look at challenges
• What is the strategy I now use, when I don't feel my best
• How the lion & gazelle analogy helps me and my clients with managing emotional turmoil in life 

  

Ways To Get Started Below: 

• Learn more about my exclusive Weight Release Shift program 
• Schedule a call to discuss how to test your DNA

 

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