Life happens and sometimes, no matter how structured your habits are or how well you’ve planned your week, everything gets thrown off track.

In this episode of Next Level You, I’m sharing simple, practical steps to help you reset and take meaningful action when your plan goes out the window.

I talk you through the steps you can take to take back control of your time and your endless to do list.

• The power of a brain dump

• How to use the Urgent/Important Matrix to prioritise with clarity

• Why a “mini to-do list” can shift your momentum

• How to align your tasks with the right energy and timing

• The importance of daily reflection and flexibility in planning

  
  

If your week or month has been disrupted and you’re not sure how to get back into action, this episode will give you the structure and the motivation to get going again.

Contact me via my socials, if you would like a copy of the simple planning template I use each week to identify my 3 key priorities and plan my week around them.

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Facebook: https://www.facebook.com/toni.addinall

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