From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

What to do When You Feel Angry


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Do you wonder what to do when you feel angry? I used to spend a lot of time pondering that one. I tried to control anger in all sorts of ways. It was exhausting. Now I understand anger and my own humanness, the need to do that has fallen away. There's is freedom if you can see there is nothing to do about anger but some things to understand. Join me as I explore this from a new perspective.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham