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What to do when you just can’t make yourself be mindful
What if you try and try, but mindfulness just eludes you?
How do you handle it? Listen to this quick episode that has some easy tips for getting back into that mindful state.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
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FB author page: https://www.facebook.com/IzoldaST
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Website: https://izoldatauthor.com/
Listen on These Channels
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I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
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By Izolda TrakhtenbergWhat if you try and try, but mindfulness just eludes you?
How do you handle it? Listen to this quick episode that has some easy tips for getting back into that mindful state.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
Liking the Show?
Support the Podcast.
Connect with me.
FB author page: https://www.facebook.com/IzoldaST
IG: https://www.instagram.com/izoldat/
Twitter: https://twitter.com/Izoldat
LI: https://www.linkedin.com/in/izoldat/
Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.