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Melody and Jacob share what has been on both their minds lately: what do you do when you miss a run? Most of us here are NOT professional athletes...That means we have jobs, school, family, church, ect. and THINGS ARE GOING TO HAPPEN! We are going to miss workouts! So what is the best thing to do when this happens? Listen to the podcast to find out!

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Related Links:
Becoming an Ultra Runner with Mike Mcknight S3E2
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Other Links:

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Private coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunner

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook
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