Popular question I get is what to eat and what not to eat on the keto diet so I thought I’d do a little episode on the topic      DeegLancour.com

Popular question I get is what to eat and what not to eat on the keto diet so I thought I’d do a little episode on the topic DeegLancour.com

What to eat and what not to eat on keto

Are you killing it on keto? In this podcast we’re going to kill it on everything keto we will be talking about everything From macros to exercise and even supplements and dietary plans. I promise this is going to be a bit different than anything you’re used to but it’s going to be fun. 
- check out more at Deeglancour.com
-for cool merch to tell the world how you’re blowing your weight goals out of the water check out teechip.com/killingitonketo.

Health & Fitness

Nutrition

Are you killing it on keto? In this podcast we’re going to kill it on everything keto we will be talking about everything From macros to exercise and even supplements and dietary plans. I promise this is going to be a bit different than anything you’re used to but it’s going to be fun. - check out more at Deeglancour.com -for cool merch to tell the world how you’re blowing your weight goals out of the water check out teechip.com/killingitonketo.

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What to eat and what not to eat on keto

What to eat and what not to eat on keto