When we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories.

On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home. 

To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition.

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Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. 

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