We all have our own version of what we thought life was going to look like for us. A picture in our minds that, when we do arrive at that age and experience a disconnect from that painted picture, can cause us to feel sad, frustrated, or even resentful of life and ourselves for not taking the path that we believe would have gotten us there. So what's to be done? Let's talk therapy, why you need it, why they need it, why everyone needs it. Today we talk about what to expect at your first therapy appointment and why you shouldn't wait until it's too late to save your marriage. It is never too late to show up every day with joy in your heart, love on the brain, and the vision of a better you.

XX Shauna

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